HypnoBirthing  

"We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself." ~ Marie F. Mongan

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HypnoBirthing® – The Mongan Method – is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.

HypnoBirthing® offers you “Class” and so much more!

What you get:

• Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing– The Mongan Method

• 5 information-packed class meetings, helping you to understand why labor is managable

• 5 professionally written scripts for your home practice

• 2 MP3s for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)

• Handouts for planning your Birth Preferences

• A set of Birth Prompts for your birth Companion

• Demonstration and practice in optimal birth positions

• A hypnotic session in building birth confidence and eliminating fears

• A Guide to good pregnancy nutrition

• Several deep relaxation techniques for use during birthing, plus

• Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing

• Special calm breathing methods for use throughout labor and during birthing

• Private instruction if desired

• Small classes for personal attention

• Body toning exercises and practice

• The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation.

The HypnoBirthing® Advantage

• Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.

• Eliminates or greatly reduces the need for chemical painkillers.

• Shortens the first stage of labor by several hours.

• Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for actual birthing.

• Eliminates the risk of hyperventilation from shallow breathing methods.

• Promotes special bonding of mother, baby, and birthing companion.

• More rapid postnatal recovery.

• Returns birthing to the beautiful, peaceful experience that nature intended.

• Creates a more integral role for the birthing companion.

The cost of the group classes $450, this fee includes

The HypnoBirthing book, Parent Spiral and audio files

HypnoBirthing® classes are presented in a format of five, 2 1/2 hour classes.  If you are very near your birthing time, it is possible to make special arrangements for individual classes.